Low impact, feel good barre. You'll need light weights and a band to add an extra burn to your toning work. Guaranteed to leave you feeling better than you started :)
No noise, no equipment, no freaking joke. This is that beginner friendly cardio that your neighbor won’t be pissed about. But, don’t let that beginner friendly fool you… you’ll be sweating like crazy! #CROTCHSWEAT approved.
The perfect upper body workout for when you are on the road! Take your resistance band with you and fire up your upper body with this unique series using only a band!
Not a dancer? You are now! We break down the moves to our fave "Kill The Lights" combo in this class. Have your light weights and a band by your side for some toning sequences and let's get to work! *CHALLENGE EXCLUSIVE FEATURING @FITTYBRITTTTY*
