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Watch this video and more on Sweat Sessions By Aubre Winters

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20 MIN POWER ROUND 1/7

20m

Up Next in WEEK 2

  • *LIVE* SWEATY SCULPT FULL BODY 10/28

    Get ready for that full body burrrnnnn baby! Is this workout hard AF? Yes! Can you do it? Also, yes! Full length, progression style, heavy weights... get it done!

  • 30 MINUTE FULL BODY STRETCH 8/2

    Feeling sore? This class will bring you through a series of yoga poses to stretch and lengthen and detox your body!

  • 15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

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