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Watch this video and more on Sweat Sessions By Aubre Winters

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30 MINUTE FULL BODY STRETCH 8/2

33m

Up Next in WEEK 2

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    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

  • 10 MIN BALLET ARMS 5/3

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