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A barre workout that will set your lower body on FIRE! This flow will sculpt your legs and tone your body like you will not believe. Grab some Bala's if you have them <3
This quickie combines follow along, HIGH ENERGY, dance cardio with 8 minute abs! The perfect quickie when you want to add a little fun & sass to your day!
Do yourself a favor bish and join me in this badass barre sequence! Good workout = Good mood! And who wouldn’t want to feel f*ckin amazing? Let’s meet on the mat with those light weights and band and make it happen.
No equipment needed in this quick 8 minute workout. This class is all about toning and sculpting every inch of your upper body using only your bodyweight. Stretch out those arms and let's get to work.