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Watch this video and more on Sweat Sessions By Aubre Winters

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25 MIN LOWER BODY BARRE 2/21

26m

Up Next in WEEK 2

  • 20 MIN DANCE CARDIO + CORE 4/26

    This quickie combines follow along, HIGH ENERGY, dance cardio with 8 minute abs! The perfect quickie when you want to add a little fun & sass to your day!

  • *LIVE* BARRE REMIX 11/6

    Do yourself a favor bish and join me in this badass barre sequence! Good workout = Good mood! And who wouldn’t want to feel f*ckin amazing? Let’s meet on the mat with those light weights and band and make it happen.

  • 10 MIN UPPER BODY 8/30

    No equipment needed in this quick 8 minute workout. This class is all about toning and sculpting every inch of your upper body using only your bodyweight. Stretch out those arms and let's get to work.

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