Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* SWEATY SCULPT FULL BODY 10/28

47m

Up Next in WEEK 2

  • 30 MINUTE FULL BODY STRETCH 8/2

    Feeling sore? This class will bring you through a series of yoga poses to stretch and lengthen and detox your body!

  • 15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

  • 10 MIN BALLET ARMS 5/3

    You don't have to do ballet to LOVE THIS WORKOUT! One word: RESULTS. Add this quickie to your workout schedule several times a week... YOU WON'T REGRET IT! Grab some light hand weights to create long, lean, defined arms!