Get ready to tone, sculpt, and fire up your entire body in this 40 minute workout. This light weight and glider sculpt workout consists of tons of fast transitions that'll challenge you to work stronger and fight through any doubts.
Do yourself a favor and join me in this low impact badass barre sequence! We will start with a warm up to wake up the muscles and get the blood flowing then meet me on the mat with those light weights and band and let's make it happen.
We're switching it up in this class! You'll need a pair of light AND medium weights (and band) as I guide you through a killer arms and abs sequence. We're end it off with our big dance combo and you'll be feeling spicy AF afterwards.
If you're short on time and need a quick upper body burn then this class is perfect for you. I'm using a pair of 3's but listen to your body as together we work through cross body punches, lateral walk with a low squat, and barre burpees. A quickie 15 min death sesh :)
This sequence class is for all my light weight lovers! Don't be fooled - you'll still feel the same burn if not more with a pair of 2's or 3's. If you're up for the challenge, go no heavier than 5's for this non-repetitive movement class.
Special JOBROS themed class for my new found love of the Jonas Brothers!! You'll need light weights and a band for all your favorite cardio barre moves with an extra spicy playlist. Joe, Nick, and Kevin - which one is your fav?!
This low impact quickie workout focuses on toning and firing up every inch of your core. We'll be doing planks, curls, weighted punches, all your favorite ab moves, You'll need a set of light weights or Bala's and a band to instantly start feeling the burn.
Get your crew together for this class because it's a MF dance party!! Four combos followed by dancer arms and abs work. Make sure to have lights weights (no heavier than 5's) and meet me on the dance floor.
This cardio barre remix class will give you a booty-lifting, thigh toning, fat burning workout that you will definitely be feeling tomorrow!! All you'll need are light weights and a band. Let's get to work bishes!
Put on a spicy outfit and get ready to work your entire body in this class. Glute bridges, hammer curl to overhead presses, but dont forget your jump squats and skaters! You'll need light weights and a band for all your favorite barre inspired moves fused with cardio pushes in between.
YOU CAN DANCE BABES!! Use your light weights and sass for this class and get ready to raise those energy levels. I've got new dance moves for you plus all your side planks, donkey kicks, and Aubre arms to give you a full body burn!
Start off your day with this feel good workout. Have a surface nearby for some classic barre moves using light weights around your ankles for an added challenge. Whoever thought barre was easy obviously has never taken barre with me :)
Raise your heart rate while toning your body in this cardio barre workout. This class consists of barre burpees, weighted jacks, skaters, and everything you'll need build those long, lean muscles. Equipment needed: light weights + booty band
The yummiest playlist and workout, this feel good barre will leave you feeling like the sweatiest and spiciest version of yourself. Get ready to push through weighted donkey kicks, slow it down with bicycles, and finish off with our favorite planks. Meet me on your mat with a pair of lights weig...