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It's a 2 for 1 special in this 20 minute nonstop core and booty workout. You'll need light weight, a band, and chair (or surface) to fully maximize the burn.
A barre-inspired, low-impact sculpt class in the SEQUENCE format. This total body sculpt class has a new exercise every minute. HANDS DOWN Aubre's new fave class :)
I know All Too Well this is guaranteed to be your new favorite barre class! Grab your Lovers and light weights for this ~Taylor Swift~ 2.0 themed class of your Wildest Dreams.
Get ready to tone, sculpt, and fire up your entire body in this 40 minute workout. This light weight and glider sculpt workout consists of tons of fast transitions that'll challenge you to work stronger and fight through any doubts.