Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN DANCE CARDIO SCULPT 2/14/22

LIGHT WEIGHTS • 21m

Up Next in LIGHT WEIGHTS

  • *LIVE* CARDIO BARRE REMIX 2/1/22

    Signature Aubre barre burn to work all your micro muscles infused with cardio moves to get your heart rate up. You'll need a pair of light hand weights and a band we'll be using throughout the class.

  • 30 MIN SLOW & CONTROLLED BARRE 2/7/22

    This 30 minute slow and controlled workout consists all of your favorite classic barre sequences with some Aubre spice in each move. Equipment: light weights + band

  • *LIVE* DANCE CARDIO FULL BODY 1/26/22

    This dance cardio class will leave you feeling fun and fresh and ready to join a dance team. It's easy follow along moves while still giving you the full body workout. We'll dance through four dance combos and then move to your sculpting work using light weights and a band.

5 Comments