We're bringing this one back for round 2! A barre-inspired, low-impact sculpt class in the SEQUENCE format. Get ready to rapidly change it up with different movers throughout the entire class. You'll need a band + light DBs for this one.
Grab your light weights and meet me on the dance floor for this Dance Cardio Sculpt class! This is a fan fav! Please ignore Branda, he was on photography duty :)
A full body, feel good flow. This class is low impact but will still keep your muscles burning and your heart pumping. Grab a set of light weights and a resistance band to take your workout to the next level.
*Immediately adds to favorites* Coldplay themed barre is the workout you didn't know you needed. 60 minutes of non-stop movement & non-stop jams. If you find your mind drifting off and thinking about Chris Martin, you are not alone.
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