No dancing skills required for this 50 minute follow along class. Whether a pro or first timer, these dance combos will INSTANTLY brighten up your mood. All you need is light weights and a booty band (dad sneaks encouraged)!
This workout fuses our favorite dancer arms, nonstop abs and cardio dance sequences. If you weren't feeling empowered before, bish you will after this! Take out your light weights or your Bala Bangles and get ready to pump the jams and dance it out!
The backdrop, the tunes, the energy—this class is such a vibe! Let’s get every inch of your body burning and shaking with these complex sequences. You will need light weights, a booty band and your beautiful self for this one. TIME TO SWEAT!