If Barre Remix & Sweaty Sculpt had a baby, it would be this quick Power Arms and Legs workout. For anyone who has ever said a 10 minute workout is NOT ENOUGH & NOT EFFECTIVE, click into this one and let me prove you wrong ;) This might be my favorite quickie on the site. Grab your light weights & GO GIRL!
I've got brand new moves for you hunnies! You better SASS IT THE EFF UP with me and shake off any gunk you're feeling. Have light weights and a mat ready off the side for some full body toning work but first 5,6,7,8 LET'S F*CKING DANCE!!
Get ready to EMBRACE the SHAKE in this classic barre class but with an AUBRE twist :) Today you will want to use a barre, table or chair to help you find support & dig a little deeper in some of your favorite classic barre positions. Press play so you can get moving to some feel good jams whi...
The perfect workout to boost your mental focus. All of your favorite, hard AF glider combos in just 10 minutes. Want to take it step further? Add light weights for an extra kick in the booty! *I do a lot of chatting in the beginning + take some extra time with demos. Glider portion, without the w...
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