Non-stop high-energy cardio barre that tones your entire body and leaves you dripping. Sculpting moves tone from head to toe, while cardio moves are low impact, knee friendly, and best of all - fun! Equipment: light weights + band
Move and groove it out like no one is watching in this full body dance cardio class. We have four easy to follow along combos before we use our light weights and band to tone and sculpt our entire body.