Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* BARRE REMIX 1/18

LIGHT WEIGHTS • 1h 0m

Up Next in LIGHT WEIGHTS

  • 20 MIN FULL BODY GLIDER

    The perfect workout to boost your mental focus. All of your favorite, hard AF glider combos in just 10 minutes. Want to take it step further? Add light weights for an extra kick in the booty! *I do a lot of chatting in the beginning + take some extra time with demos. Glider portion, without the w...

  • 20 MIN JUMP ROPE & BICEPS 1/17

    She’s sweet but a psycho with this jumprope workout! This 15 minute interval circuit is perfect for you if you are ready to spice up the way you move. Alternating between cardio & concentrated bicep work, this quickie will get your heart rate up like CRAZY while leaving your biceps on fire. H...

  • 10 MIN BALA ARMS 1/7

    Dancer arms for DAYS! Balas, light weights, waterbottles, bish, whatever you got will do! Give me 10 minutes and lets get those long lean lines!

2 Comments