YOU CAN DANCE BABES!! Use your light weights and sass for this class and get ready to raise those energy levels. I've got new dance moves for you plus all your side planks, donkey kicks, and Aubre arms to give you a full body burn!
Start off your day with this feel good workout. Have a surface nearby for some classic barre moves using light weights around your ankles for an added challenge. Whoever thought barre was easy obviously has never taken barre with me :)
Raise your heart rate while toning your body in this cardio barre workout. This class consists of barre burpees, weighted jacks, skaters, and everything you'll need build those long, lean muscles. Equipment needed: light weights + booty band