Are you ready to get that A$$ right and tight? If you are looking to strengthen that booty, give this workout a go once or twice a week. Challenge yourself to grab heavier weights each time and level up! All you need is one heavy weight + a resistance band.
Grab your new barre ball and meet me on the mat for this quick lower body burn. This quick sculpt class is great if your on the go. You can also pair it with an upper body class if you have a bit more time.
Have you gotten your new Barre Ball + Bands yet!? If so, you definitely need to try this class. This cardio barre class will focus on toning that juicy peach of yours. All you need is your new Barre Ball, light weights, and your mat.
Call for help after this one because this abs and a$$ focused class will bring all the boys to the yard. Medium weights, a booty band, and a mat are all you're going to need so let's go, la la, la la, la the boys are waiting.
HAVE YOUR FOAM ROLLER READY; your glutes will need it. If you have got GAINS in mind, this booty-focused Sweat Sesh will help you reach those goals. Grab some heavier DB's, a band, and get that a$$, you deserve.
Grab your ankle weights and a fire extinguisher because this workout will leave your thighs on fire! We're working in a sequence style so we'll start on one side and flip it and reverser it to the other.
Grow a peach in just 20 minutes with this legs and booty focused barre class! All you'll need for this workout is a band but if you're ready take it up a notch, throw on a pair or balas or add light weights.
A lower body-focused strength workout utilizing weights, a band, and a chair. This workout consists of two supersets built-in with step-ups, incline glute bridges, squats and so much more! Quick & effective AF.
Core + booty focused workout but make it fun AF with some dance cardio combos to start off. All you need for this class is a band and a bestie but don't be afraid to throw on your Bala's for an extra challenge.
I truly had the NERVE with this programming! You'll need a medium to heavy weight, a band, and gliders for this class. This Sequence class has a unique flow that'll leave your legs aching and shaking all week long.
If Barre Remix & Sweaty Sculpt had a baby, it would be this quick Power Arms and Legs workout. For anyone who has ever said a 10 minute workout is NOT ENOUGH & NOT EFFECTIVE, click into this one and let me prove you wrong ;) This might be my favorite quickie on the site. Grab your light weights &...
Get ready for 8 minutes of annihilation. In this quickie workout we burn out the glutes and hamstrings while simultaneously sculpting your biceps... a sequence you've NEVER experienced before I can tell ya that FOR SURE! All you need is a band!