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*LIVE* DANCE CARDIO CORE + BOOTY 10/22

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25 MIN POWER LEGS & GLUTES 11/22

LOWER BODY • 26m

Up Next in LOWER BODY

  • *LIVE* DANCE CARDIO CORE + BOOTY 10/22

    Core + booty focused workout but make it fun AF with some dance cardio combos to start off. All you need for this class is a band and a bestie but don't be afraid to throw on your Bala's for an extra challenge.

  • HEAVY WEIGHT BARRE BOOTY 10/18

    Get ready to serve that a** a whole lotta peaches baby! Have a heavy weight and band ready for this workout will leave you feeling like MISS NEW BOOTY!

  • SEQUENCE LOWER BODY 10/15

    I truly had the NERVE with this programming! You'll need a medium to heavy weight, a band, and gliders for this class. This Sequence class has a unique flow that'll leave your legs aching and shaking all week long.

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