Get ready to serve that a** a whole lotta peaches baby! Have a heavy weight and band ready for this workout will leave you feeling like MISS NEW BOOTY!
I truly had the NERVE with this programming! You'll need a medium to heavy weight, a band, and gliders for this class. This Sequence class has a unique flow that'll leave your legs aching and shaking all week long.
If Barre Remix & Sweaty Sculpt had a baby, it would be this quick Power Arms and Legs workout. For anyone who has ever said a 10 minute workout is NOT ENOUGH & NOT EFFECTIVE, click into this one and let me prove you wrong ;) This might be my favorite quickie on the site. Grab your light w...
No mercy for your legs in this one! Give those babies the burn they deserve! No equipment needed but add your Balas if you’ve got them. Slow doesn’t mean easy and here’s proof ;)
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