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35 MIN CORE & BOOTY CRUSHER 5/25

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20 MIN WEIGHTED BOOTY 4/12

LOWER BODY • 17m

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  • 35 MIN CORE & BOOTY CRUSHER 5/25

    This workout alternates between booty and core sequences that will leave your peach lifted & your core feeling tight! Using medium dumbbells for this one; 5-10LBS!

  • 20 MIN SEQUENCE CARDIO & BOOTY 8/2

    Get them ripe, get them tight. Turn those booties into juicy peaches with this quickie sequence workout. Use medium to heavy weights and get ready to mix in three bursts of cardio... hello miss new booty!

  • 30 MIN SEQUENCE BOOTY 9/7

    Get ready to work those cheeks in this booty focused sequence workout. All you need a is booty band but go ahead and add ankle weights if you've got them. One and done with these moves, the only repeats you'll be feeling is the constant burn!!

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