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Watch this video and more on Sweat Sessions By Aubre Winters

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10 MIN BOOTY & BICEPS 3/10

LOWER BODY • 10m

Up Next in LOWER BODY

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    Make sure to grab water because I’m setting that a** on FIRE! Want to add extra fuel? Try it with some light weights or Balas to really burn that booty down.

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    Two muscle group focused circuits to tone your peach & give you that strong, defined core! Infused with Cardio to keep you sweating! No equipment for this one!

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    A dynamic, barre inspired, booty workout that is the perfect quickie to tone & sculpt your peach! There are some unexpected opportunities to build your upper body strength with this one too! DOUBLE WHAMMY. Grab a pair of light dumbbells and go kick some PEACH!

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