If you are pregnant, injured, new to my workouts/your fitness journey, or you just straight up need to take a break in class, THIS SERIES IS FOR YOU! There’s such a stigma around modifications and I’m here to help break it! Modifications are NOT a form of weakness, in fact, they’re the start of your glow up. I’m constantly telling my community to ‘listen to your body’, and damn do I mean it! In this folder you’ll find tutorials to help you break down the hard stuff. You know my classes are challenging and we do move fast, so do yourself a favor and get familiar! Can’t wait to see you beauties whip out these moves in class ;) .