Watch this video and more on Sweat Sessions By Aubre Winters
This workout alternates between booty and core sequences that will leave your peach lifted & your core feeling tight! Using medium dumbbells for this one; 5-10LBS!
ALL THE FEELS with today's Barre Remix DMB THEMED class. If you are looking for a class that is slower paced, feel good, AND effective, THIS IS THE CLASS FOR YOU! All you need are light weights :)
Meet your new fave class, BIEBER VS. STYLES! Grab some light weights and get pumped!
Join me LIVE from LA for this 50 minute, full body, HIGH ENERGY, Cardio Barre Class! This workout is great for ALL LEVELS. We utilize light weights and a band but if you don't have any equipment, no problem!