Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* DANCE CARDIO FULL BODY 4/19

MOVEMENT FOR INSPIRATION • 54m

Up Next in MOVEMENT FOR INSPIRATION

  • 25 MIN CARDIO FREE 4/19

    Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!

  • 15 MIN SLOW BURN ABS 4/12

    Slower, more controlled movement is the ticket for today's CORE burning workout! Grab a band to dig a little deeper!

  • 20 MIN WEIGHTED BOOTY 4/12

    A dynamic, barre inspired, booty workout that is the perfect quickie to tone & sculpt your peach! There are some unexpected opportunities to build your upper body strength with this one too! DOUBLE WHAMMY. Grab a pair of light dumbbells and go kick some PEACH!

2 Comments