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  • *LIVE* SWEATY SCULPT FULL BODY 1/20

    You'll be saying "What just happened" after this Full Body Sweaty Sculpt Class! The 3, high energy circuits in today's class are carefully programmed to fire up every inch of your body. The work is challenging but I promise you will be so happy you gave this one a shot! TIME TO LEVEL UP! Equipmen...

  • *LIVE* SWEATY SCULPT UPPER BODY 1/15

    Progression style upper body baby! All you'll need are a pair of weights (preferably 5lbs+ or light weights with mods) and a resistance band. WARNING: YOUR ARMS MAY FALL OFF. Hope we can still be friends after this one!

  • 20 MIN POWER ROUND 1/7

    In a rush but want the burn? This circuit style workout tones every inch of your body using just your own bodyweight! This may be short, but what a great way to boost your mood for the day! Let’s do this!

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