Watch this video and more on Sweat Sessions By Aubre Winters
This workout targets your upper back muscles and gets your HEART RATE UP in just 20 minutes! Amp up those weights and get after it!
This one's for all my barre babes! Get ready to stretch, sculpt, and sweat with me through this f*cking fun class. Meet me on your mat with your light weights and booty band! Let's get moving :)
Because we all need a little dancing in our life :) Easy to follow movement for EVERYONE. Come move with me through this fun, NEW, combo! Guaranteed to make you feel sassier & more confident than you did when you started.
Three rounds of total body annihilation. This all out workout will torch major cals and make those muscles QUIVER. Don’t forget a heavy weight. Work now, thank me later ;).