Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN SEQUENCE: WEIGHTED GLIDER BURN 3/23

MOVEMENT TO SHAKE OFF STRESS • 20m

Up Next in MOVEMENT TO SHAKE OFF STRESS

  • *LIVE* CARDIO BARRE REMIX 12/14

    Giddy up bishes! For this class, you'll need light weights and gliders (or paper plates) for an ALL OUT FULL BODY BURN. No holding back, this one will leave you screaming WHAT THE F*CK JUST HAPPENED

  • 15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

  • 25 MIN UPPER BACK BLAST 2/21

    This workout targets your upper back muscles and gets your HEART RATE UP in just 20 minutes! Amp up those weights and get after it!

5 Comments