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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* CARDIO BARRE 4/12

MOVEMENT TO SHAKE OFF STRESS • 53m

Up Next in MOVEMENT TO SHAKE OFF STRESS

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    This signature Sweat Sesh class is built of three, TOTAL BODY, circuits to fire up your energy and your body! Aubre pairs today's workout with HIIT and sculpting using gliders + medium weights (8//10/12/15). The workout might feel long (an hour, I know) but I promise it will FLY BY and you will h...

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