Watch this video and more on Sweat Sessions By Aubre Winters
Get ready to sweat in this booty burning, ab blasting, energizing class! Sculpt is a high-intensity practice that will challenge you to breathe through your comfort zone.
This Yoga Sculpt class utilizes light weights throughout your flow to challenge you physically and power up your energy! No music added to this one so put on your favorite playlist while you move!
A JUICY flow that focuses on opening up your heart through backbends & twists!
Time to restore, release, and let go of tension. This restorative practice focuses on longer holds targeting your hips and inner thighs.