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Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

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Up Next in FLOW & GLOW: A YOGA SERIES BY MISSY FRESQUES

  • YOGA SCULPT 5/25

    This Yoga Sculpt class utilizes light weights throughout your flow to challenge you physically and power up your energy! No music added to this one so put on your favorite playlist while you move!

  • BACKBEND YOGA FLOW 5/11

    A JUICY flow that focuses on opening up your heart through backbends & twists!

  • DEEP STRETCH 5/3

    Time to restore, release, and let go of tension. This restorative practice focuses on longer holds targeting your hips and inner thighs.

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