Watch this video and more on Sweat Sessions By Aubre Winters
Sweat, sculpt, and tone in this FULL BODY yoga sculpt class led by our gal Missy Fresques
Need a 15 minute yoga burn? Time to move, sweat and breath through this fast pace yoga and cardio class together!
Time to relax and surrender. In this class you will hold poses for longer periods of time aiding in flexibility and releasing muscle tension.
Get ready to sweat in this booty burning, ab blasting, energizing class! Sculpt is a high-intensity practice that will challenge you to breathe through your comfort zone.