Watch this video and more on Sweat Sessions By Aubre Winters
A 40-minute breathwork and meditation journey to release, heal and receive through transformative breath patterns and guided visualization.
A new sweaty sculpt format! 3 rounds of 7 moves and ending off with a cardio round. Have a band a medium o heavy weights for this tough AF upper body class.
30 minute final Soul Sessions meditation with Jenni Adishian