Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* SEQUENCE 5/11/22

SEQUENCE • 1h 2m

Up Next in SEQUENCE

  • *LIVE* SEQUENCE 3/28/22

    Today's class will send you off feeling all the vibes! The nostalgic playlist, the light weights transitioning into heavier weights, the one and done programming, this class may be no moves repeated but I won't be surprised if you choose to go through it twice.

  • *LIVE* SEQUENCE 3/8/22

    Roll up your mats because we'll be working with gliders for the first half of today's full body sequence class. No gliders? Use paper plates, socks, bra pads, or follow along to the modifications then get ready for our weighted work to finish up class.

  • *LIVE* SEQUENCE 2/24/22

    Pick up some heavier weights for this workout if you've got them. This one move per minute sequence class is a full body workout pushing you through heavy weighted snatches, rows, chest flies, and heart racing cardio pushes.