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45 MIN WEIGHTED BARRE 1/3/22

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15 MIN MATCH YOUR MANIFESTATIONS

13m

Up Next in WEEK 1

  • 45 MIN WEIGHTED BARRE 1/3/22

    Total Body flow that takes your barre practice to the next level. Size up in weights to keep your heart pumping and feel deep muscle activation from start to finish. If you are newer to Aubre's workouts, start with light weights (2/3 LB's).

  • 10 MIN INTRO TO BREATHWORK

  • *LIVE* SWEATY SCULPT FULL BODY 1/3/22

    block a and b toning
    block c and d tabata

    New year, new sweaty sculpt format! This class will be divided into four sections: blocks A & B will be toning work and blocks C & D will be tabata rounds. You'll need medium to heavy weights for this class but don't worry, listen to your body ...

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