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Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

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Up Next in WEEK 2

  • 35 MIN CARDIO & TONE 4/12

    4 Super Sets to get your HEART RATE UP & STRENGTHEN your entire body! This one is a challenge but no matter what your fitness level is, you will GET THROUGH IT!

  • 20 MIN POWER ROUND 3/23

    *BALA RING FRIENDLY* A circuit that leaves you feeling stronger with every. single. round. Each move encourages you to find your POWER within to PUSH THROUGH & KICK ASS! YOU GOT THIS! No bala ring?! Use one 10 or 15 pound weight.

  • *LIVE* MOVING INTO THE TRUSEST VERSIO...

    This workshop shares Aubre and Jenni's journey + tips & tricks to living authentically <3

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