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Watch this video and more on Sweat Sessions By Aubre Winters

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20 MIN POWER ARMS & LEGS 1/23

17m

Up Next in WEEK 3

  • *LIVE* DANCE CARDIO + LOWER BODY 6/10

    High energy dance combo mixed with booty burning & core tightening sequences! This one will make you feel a 12/10!!

  • MORNING FLOW 4/5

    This quick, full body flow with Missy will energize and uplift your vibe to take on your day!

  • 20 MIN TABATA ARMS & ABS 6/1

    WARNING: grab some towels. This Tabata workout sculpts your arms & abs with cardio focused circuits. No equipment for this one! Check out Brit throughout for modifications! *CHALLENGE EXCLUSIVE FEATURING @FITTYBRITTTTY*

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