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Watch this video and more on Sweat Sessions By Aubre Winters

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15 MIN SLOW BURN ABS 4/12

13m

Up Next in WEEK 4

  • 10 MIN DANCER ARMS 1/24

    An Aubre Favorite! Dancer arms fuses athletic dance cardio with barre inspired upper body sequences to boost your mood, sculpt your arms and get your heart pumpin'! Bala bangles or light weights are recommended for this fire sweat sesh!

  • 15 MIN LET'S DANCE, BISH 2/7

    Because we all need a little dancing in our life :) Easy to follow movement for EVERYONE. Come move with me through this fun, NEW, combo! Guaranteed to make you feel sassier & more confident than you did when you started.

  • *LIVE* SWEATY SCULPT FULL BODY 4/26

    You want a workout that feels good but is also HARD AF?! Here you gooooo. 4, full body circuits that are loaded with cardio, strength training & KILLER tunes!!! Grab your dumbbells and a band!

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