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*LIVE* SEQUENCE 9/13

53m

Up Next in WEEK 4

  • 20 MIN ADVANCED BARRE 4/19

    All you need to tone & sculpt in under 20! No equipment needed!

  • 20 MIN BANDS & GLIDER 1/7

    If you’re up for a challenge, this is it! All you'll need is a booty band and glider. This workout will push you to use your equipment in a unique way, making it one of those sweat sessions you’ll never forget! If I could sum it up in two words: HARD AF.

  • 15 MIN SLOW BURN ABS 4/12

    Slower, more controlled movement is the ticket for today's CORE burning workout! Grab a band to dig a little deeper!

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