Warning: actions in this workout will result in a full body burn causing sweating, maybe cursing, and leaving you feeling hot AF. You'll need a medium to heavy pair of weights and a band for this class.
This full body sweaty sculpt class consists of two rounds with five moves each. Each move is 45 seconds and we repeat them three rounds through. Go heavier with the weights if you can and make sure to have a band ready. Put in the work now and thank me later.