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A workout so fierce, you'll be sore for days! Join me in this upper body focused sweat sesh that doesn't disappoint! You'll need heavy weights and a band for this one. Let’s get physical!
Feelin' low today? Well this sweat sesh can change that! Let's work through the stress and release the B.S. with this spicy workout. All you need is a booty band and 10 pound dumbbells (Bala power ring works too).
UP FOR A CHALLENGE? Don't be afraid of those heavy weights and lets get sweaty! This 50 minute class, with a focus on upper body, will leave you feeling FIRE & STRONG AF. No complaining, just do it ;)
Get ready for that full body burrrnnnn baby! Is this workout hard AF? Yes! Can you do it? Also, yes! Full length, progression style, heavy weights... get it done!