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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT FULL BODY 7/26

SWEATY SCULPT • 1h 0m

Up Next in SWEATY SCULPT

  • *LIVE* SWEATY SCULPT FULL BODY 6/28

    A little switch up in formatting for this class. Every move will work the ENTIRE BODY with four minutes of non-stop cardio in between each circuit. Consider this your warning and I'll see you at the end. I'm using 12.5s and a band.

  • *LIVE* SWEATY SCULPT LOWER BODY 6/4

    TOTAL LOWER BODY BURN!! Three hard af circuits, three tabata sets in between, medium to heavy weights and a band - don't be scared but just a warning :)

  • *LIVE* SWEATY SCULPT UPPER BODY 6/3

    Apologies in advance because this upper body sweaty sculpt is NASTYYY!! Three dynamic circuits mixed with tabata sequences in between. Want to go even harder? Take it up a notch with your heavier weights (I'm using 12.5s)

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