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*LIVE* SWEATY SCULPT FULL BODY 7/19

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*LIVE* SWEATY SCULPT FULL BODY 8/9

SWEATY SCULPT • 1h 4m

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  • *LIVE* SWEATY SCULPT FULL BODY 7/19

    Get ready for FULL BODY, DYNAMIC exercises like; Alt reverse lunges with tricep extension, curtsy lunges, Russian twists. 3 rounds of tabata after each circuit. Have your medium weights nearby and let's get moving!

  • *LIVE* SWEATY SCULPT FULL BODY 7/12

    This class will kick your booty in all the right ways! We're going to be working with supersets today with tabata rounds in between. I've got a set of 10's but don't be afraid to go a little heavier! Head over to your mat and let's get started!

  • *LIVE* SWEATY SCULPT FULL BODY 7/26

    Do this with a friend cause you'll need to be carried out when you're done. We've got super sets full of hammer curls, deadlifts, push press jacks and topped off with our favorite cardio pushes. It's hard AF but you'll look hot AF doing it ;)

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