Circuit style workout fusing cardio with dynamic exercises to get your heart rate up while sculpting literally every inch of that hot bod of yours! This class builds total body strength, mentally & physically. Follow along with equipment or just bodyweight!
Apologies in advance because this upper body sweaty sculpt is NASTYYY!! Three dynamic circuits mixed with tabata sequences in between. Want to go even harder? Take it up a notch with your heavier weights (I'm using 12.5s)
This workout shows no mercy. Dynamic movement fused with cardio makes the perfect full body workout that will build strength and burn major cals. You will want a set of medium dumbbells, a set of heavy and a band!
A class to remember! The community was on FIRE for this one... you will be able to feel the energy through the screen! This class has 3 circuits, all full body and HEART PUMPING!!! Greb some medium dumbbells and get ready to re-energize your spirit BISH!
This signature Sweat Sesh class is built of three, TOTAL BODY, circuits to fire up your energy and your body! Aubre pairs today's workout with HIIT and sculpting using gliders + medium weights (8//10/12/15). The workout might feel long (an hour, I know) but I promise it will FLY BY and you will h...
Y'all are going to hate me after this one hehe. Don't be afraid to grab those heavies for this one if you want to see some real changes. Core, shoulders, biceps, backs, we're working them all. No distractions allowed, let's get started!
Day 4 of the Challenge baby!!! This is one of those *AUBRE* workouts you will be saying "WTF JUST HAPPENED" after, hehe. You'll need a booty band and 10 LB weights to get through this progressions style SWEAT FEST.
You'll be saying "What just happened" after this Full Body Sweaty Sculpt Class! The 3, high energy circuits in today's class are carefully programmed to fire up every inch of your body. The work is challenging but I promise you will be so happy you gave this one a shot! TIME TO LEVEL UP! Equipmen...
Progression style upper body baby! All you'll need are a pair of weights (preferably 5lbs+ or light weights with mods) and a resistance band. WARNING: YOUR ARMS MAY FALL OFF. Hope we can still be friends after this one!
Feelin' low today? Well this sweat sesh can change that! Let's work through the stress and release the B.S. with this spicy workout. All you need is a booty band and 10 pound dumbbells (Bala power ring works too).
Burn, booty, burn. Burn that mother down! I have a killer lower-body focused Sweaty Sculpt for ya! Picture this: hype girl tunes and circuit progressions that will FIRE THAT A$$ UP. Does it get any better than that? That chair you're sitting on? Use it along with a band a 10 point weights or a Ba...
Who doesn't want that perfect peach booty? If yah do, this one's the one for you! This workout features vigorous lower-body sequences, cardio pushes, and upbeat jams. Today's the day for the heavy weights and booty band! Got them? Let's go!