SWEATY SCULPT

SWEATY SCULPT

Circuit style workout fusing cardio with dynamic exercises to get your heart rate up while sculpting literally every inch of that hot bod of yours! This class builds total body strength, mentally & physically. Follow along with equipment or just bodyweight!

Subscribe Share
SWEATY SCULPT
  • *LIVE* SWEATY SCULPT UPPER BODY 6/3

    Apologies in advance because this upper body sweaty sculpt is NASTYYY!! Three dynamic circuits mixed with tabata sequences in between. Want to go even harder? Take it up a notch with your heavier weights (I'm using 12.5s)

  • *LIVE* SWEATY SCULPT FULL BODY 6/1

    One word: TOASTED. 3 circuits focused on building full body strength matched with a Tabata finisher at the end of each circuit! Medium dumbbells and a band for this one!

  • *LIVE* SWEATY SCULPT 5/25

    BRUTAL, but you won't regret it. This class has 3 high energy, toning infused circuits and one Tabata finisher at the end of the workout. Get ready to rock out and get sweaty!

  • *LIVE* SWEATY SCULPT FULL BODY 5/10

    This workout shows no mercy. Dynamic movement fused with cardio makes the perfect full body workout that will build strength and burn major cals. You will want a set of medium dumbbells, a set of heavy and a band!

  • *LIVE* SWEATY SCULPT FULL BODY 4/26

    You want a workout that feels good but is also HARD AF?! Here you gooooo. 4, full body circuits that are loaded with cardio, strength training & KILLER tunes!!! Grab your dumbbells and a band!

  • *LIVE* SWEATY SCULPT FULL BODY 4/9

    A class to remember! The community was on FIRE for this one... you will be able to feel the energy through the screen! This class has 3 circuits, all full body and HEART PUMPING!!! Greb some medium dumbbells and get ready to re-energize your spirit BISH!

  • *LIVE* SWEATY SCULPT FULL BODY 4/5

    This signature Sweat Sesh class is built of three, TOTAL BODY, circuits to fire up your energy and your body! Aubre pairs today's workout with HIIT and sculpting using gliders + medium weights (8//10/12/15). The workout might feel long (an hour, I know) but I promise it will FLY BY and you will h...

  • *LIVE* SWEATY SCULPT FULL BODY 11/12

    Y'all are going to hate me after this one hehe. Don't be afraid to grab those heavies for this one if you want to see some real changes. Core, shoulders, biceps, backs, we're working them all. No distractions allowed, let's get started!

  • *LIVE* SWEATY SCULPT LOWER BODY 10/16

    Here to absolutely DEMOLISH THAT ASS! You'll need heavy weights and a band for this full booty burn. Tuck jumps, squats, lateral plank walks...you bishes chose DANGER today.

  • *LIVE* SWEATY SCULPT FULL BODY 2/8

    Day 4 of the Challenge baby!!! This is one of those *AUBRE* workouts you will be saying "WTF JUST HAPPENED" after, hehe. You'll need a booty band and 10 LB weights to get through this progressions style SWEAT FEST.

  • *LIVE* SWEATY SCULPT FULL BODY 1/20

    You'll be saying "What just happened" after this Full Body Sweaty Sculpt Class! The 3, high energy circuits in today's class are carefully programmed to fire up every inch of your body. The work is challenging but I promise you will be so happy you gave this one a shot! TIME TO LEVEL UP! Equipmen...

  • *LIVE* SWEATY SCULPT UPPER BODY 1/15

    Progression style upper body baby! All you'll need are a pair of weights (preferably 5lbs+ or light weights with mods) and a resistance band. WARNING: YOUR ARMS MAY FALL OFF. Hope we can still be friends after this one!

  • *LIVE* SWEATY SCULPT FULL BODY 12/16

    Full Body Burn? YEP. Progression style sweaty sculpt? YEP. Work and build those muscles? YEP. Heavy weights (10 lbs)? YEP.

  • *LIVE* SWEATY SCULPT UPPER BODY 11/23

    A workout so fierce, you'll be sore for days! Join me in this upper body focused sweat sesh that doesn't disappoint! You'll need heavy weights and a band for this one. Let’s get physical!

  • *LIVE* SWEATY SCULPT FULL BODY 11/18

    Feelin' low today? Well this sweat sesh can change that! Let's work through the stress and release the B.S. with this spicy workout. All you need is a booty band and 10 pound dumbbells (Bala power ring works too).

  • *LIVE* SWEATY SCULPT UPPER BODY 11/12

    UP FOR A CHALLENGE? Don't be afraid of those heavy weights and lets get sweaty! This 50 minute class, with a focus on upper body, will leave you feeling FIRE & STRONG AF. No complaining, just do it ;)

  • *LIVE* SWEATY SCULPT FULL BODY 10/28

    Get ready for that full body burrrnnnn baby! Is this workout hard AF? Yes! Can you do it? Also, yes! Full length, progression style, heavy weights... get it done!

  • *LIVE* SWEATY SCULPT LOWER BODY 10/20

    Burn, booty, burn. Burn that mother down! I have a killer lower-body focused Sweaty Sculpt for ya! Picture this: hype girl tunes and circuit progressions that will FIRE THAT A$$ UP. Does it get any better than that? That chair you're sitting on? Use it along with a band a 10 point weights or a Ba...

  • *LIVE* SWEATY SCULPT LOWER BODY 9/28

    Who doesn't want that perfect peach booty? If yah do, this one's the one for you! This workout features vigorous lower-body sequences, cardio pushes, and upbeat jams. Today's the day for the heavy weights and booty band! Got them? Let's go!