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Watch this video and more on Sweat Sessions By Aubre Winters

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15 MIN CARDIO STEP 6/20/22

THE LATEST • 16m

Up Next in THE LATEST

  • 30 MIN LOW IMPACT SEQUENCE SCULPT 6/2...

    We're bringing this one back for round 2! A barre-inspired, low-impact sculpt class in the SEQUENCE format. Get ready to rapidly change it up with different movers throughout the entire class. You'll need a band + light DBs for this one.

  • *LIVE* SWEATY SCULPT 6/13/22

    Switching up the format for today's sweaty sculpt. This workout features muscle group focused sets where you'll feel the full body burn start to finish. Grab your medium DBs and Band and meet me on the mat!

  • *LIVE* DANCE CARDIO SCULPT 6/13/22

    Grab your light weights and meet me on the dance floor for this Dance Cardio Sculpt class! This is a fan fav! Please ignore Branda, he was on photography duty :)

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