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The same fun and hard af cardio barre classes for my busy bishes short on time. This class infuses cardio movements into every barre sequence incorporating a pair of light weights and a band.
This quick yoga sculpt burn focuses on arms + back! Get ready to sweat!
Time to take 15 minutes to reboot your body and energy through movement and flow!
This class is for bad barre bishes only because your muscles will be left on absolute f*cking fire. Light weights, band, ready to get strong af vibes is all you'll need for this workout.