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Watch this video and more on Sweat Sessions By Aubre Winters

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20 MIN BALA ARMS + BONUS ABS 11/15

THE LATEST • 19m

Up Next in THE LATEST

  • 40 MIN GLIDER SCULPT 11/15

    Get ready to tone, sculpt, and fire up your entire body in this 40 minute workout. This light weight and glider sculpt workout consists of tons of fast transitions that'll challenge you to work stronger and fight through any doubts.

  • *LIVE* SWEATY SCULPT FULL BODY 11/12

  • *LIVE* BARRE REMIX 11/10

    Do yourself a favor and join me in this low impact badass barre sequence! We will start with a warm up to wake up the muscles and get the blood flowing then meet me on the mat with those light weights and band and let's make it happen.

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