If your workout isn't fun, it doesn't count! No doubt, this 60 minute, full body sweat sesh is a scorcher but, the unique programming and energy will keep you wanting to come back for more! Recommended equipment: Medium DB's + Band
*Immediately adds to favorites* Coldplay themed barre is the workout you didn't know you needed. 60 minutes of non-stop movement & non-stop jams. If you find your mind drifting off and thinking about Chris Martin, you are not alone.
Grab your medium to heavy weights for this one time through sequence class. We'll activate your muscles with an extended warm up then move into our full body circuits with a wildcard cardio round mixed in between each round.