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Watch this video and more on Sweat Sessions By Aubre Winters

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15 MIN QUICK YOGA SCULPT ARMS + BACK 5/9/22

THE LATEST • 15m

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    This class is for bad barre bishes only because your muscles will be left on absolute f*cking fire. Light weights, band, ready to get strong af vibes is all you'll need for this workout.

  • 40 MIN BENCH SERIES 5/2/22

    *New equipment alert* BENCH SERIES IS HERE TO PLAY! No bench at home? Use a chair or a stair and have your medium to heavy weights ready for 40 minutes of full body strength and cardio work.

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