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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* RELAX & UNWIND FLOW 4/19/22

THE LATEST • 51m

Up Next in THE LATEST

  • 20 MIN SWEATY SCULPT EXPRESS 4/18/22

    Get ready for 20 minutes of on the go sweaty sculpt. On deck we have 3 rounds of 5 total body moves using only your bodyweight and a band. These moves are hard so listen to your body and slow it down when you need.

  • *LIVE* BARRE REMIX 4/13/22

    Grab a pair of light weights, a booty band, and a fiancé if you have one. The perfect low impact class for those days you're needing to slow it down while still giving your body a kicka$$ workout.

  • *LIVE* DANCE CARDIO FULL BODY 4/15/22

    This dance cardio class is fun, sassy, and the most fun you'll have getting a workout in. 20 minutes of straight through dance combos then 20 minutes of toning and sculpting with light weights. Come ready to look and feel like a 100/10.

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