Watch this video and more on Sweat Sessions By Aubre Winters
Grab your light weights and meet me on the dance floor for this Dance Cardio Sculpt class! This is a fan fav! Please ignore Branda, he was on photography duty :)
There's no better way to end the week than with a little Barre sesh. Grab your band and light weights. This class features a playlist that comprises of all of Aubre's favorite jams.
Are you ready to get sweaty!? This quick class is perfect for anyone on a time crunch who needs workout to recenter and build strength. We'll work through 6 moves, 3 times through for a total body experience.
Get ready to tone up from the waste down! Have a heavy weight and band ready for this workout. That peach is going to burn, baby burn!