Watch this video and more on Sweat Sessions By Aubre Winters
There's no better way to end the week than with a little Barre sesh. Grab your band and light weights. This class features a playlist that comprises of all of Aubre's favorite jams.
Are you ready to get sweaty!? This quick class is perfect for anyone on a time crunch who needs workout to recenter and build strength. We'll work through 6 moves, 3 times through for a total body experience.
Get ready to tone up from the waste down! Have a heavy weight and band ready for this workout. That peach is going to burn, baby burn!
Hamstrings feeling tight? This class focuses on stretching, lengthening and opening up your lower body!