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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* DANCE CARDIO FULL BODY 4/23/22

THE LATEST • 56m

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    You'll need light weights, a band, and a barre (counter, stool, high surface) for this merciless cardio barre class. We'll start off with a warm up on the mat then make our way up to those muscle toning, heart pumping, challenge barre sequences.

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