Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

10 MIN BALA ARMS 1/7

TRAVEL FRIENDLY • 14m

Up Next in TRAVEL FRIENDLY

  • 15 MIN CARDIO ARMS

    It's arm day, baby! 15 minutes, light weights, and your strong AF body is all you'll need for this workout. What are you waiting for? It's time to work.

  • 15 MIN UPPER BODY SCULPT

    This low impact class will work, tone, and define your upper body and core in just 15 minutes or less. All you need is a pair of light weights.

  • 25 MIN EXPRESS BARRE ABS 9/27

    This low impact quickie workout focuses on toning and firing up every inch of your core. We'll be doing planks, curls, weighted punches, all your favorite ab moves, You'll need a set of light weights or Bala's and a band to instantly start feeling the burn.

3 Comments